Tuesday, January 14, 2014

The Function Of Food For The Poor In Haiti

By Marissa Velazquez


Food is something that every man lives and works for. It is as vital for a human being's existence as oxygen or water. Where great amount of foodstuffs get wasted each day, a significant part of the earth's total population spend days without having a bite to eat. Food for the Poor in Haiti is an organization that aims to feed a large number of people for their health and survival. Here are some reasons why sustenance is so important.

The smallest component of the human body is the cell. Every part of the body is made up of cells. In order for these cells to be healthy and to operate correctly, they must be made of the right nutrients and must get the right fuel to function. Since there are trillions of cells which perform all the various functions of the body, each one must be strong and healthy for an individual to continue strong cellular building blocks.

Foods provide energy. It is necessary for the body to do all the activities, including walking, talking, running, eating etc. What you eat contains carbohydrates that fulfill the energy requirement of the body so that you can carry out other actions efficiently. Lack of fuel can create the inability in a person's body to perform even simple tasks.

Vitamins, minerals, proteins are all critical elements and must be taken in through the foods you eat. In order to operate at top efficiency, bodily organs require the right nutrients. Vitamin A is required for vision and the thyroid gland operates best if there is enough iodine. Different nutritional elements have different purposes in the bodily systems and organs.

You need to eat in order to strengthen your immune system. The immune system operates to prevent germs from taking over the body. The system kills off the germs by means of white blood cells. Foreign invaders are overwhelmed and destroyed by the immune systems. The right building blocks of white blood cells are provided when the healthiest nutrients are eaten.

A healthy mind depends on the foods you consume. When a person takes adequate amount of sustenance, it helps his brain to work properly. A good diet leads to efficient working of the mind. It helps to increase concentration power and build memory. Since everything in the body works on the command of brain, thus a healthy brain also means competent execution of overall body functions.

Foods offset negative effects. Absence of meals can have many negative effects on the body, which can be mild as well as extremely dangerous. A common impact is that it can make a person catch a disease. If a person does not eat for a lot of days, he can become weak. In fact, a person can also die if he doesn't eat for many days. Thus, foods help to prevent all these undesirable conditions.

Adequate and healthy nutrition is a requirement for survival. Food for the Poor in Haiti uses this concept as the guiding principle for its operation. Actions to improve the quality and amount of sustenance are identified and implemented. Where children are involved, adequate nutrition helps with growth and development. Countrywide focused programs are the delivery means.




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